Therapy for women, young adults, and teens navigating big transitions
Specialized support for ADHD, financial stress, and the moments when life asks more of you than it used to.
Downtown Littleton · Telehealth across Colorado
A practical, warm place to begin
Some seasons of life come with a clear map. Others don’t: a divorce that changes everything about your finances, a teenager who’s struggling at school, or a brain that works differently than the systems around you expect.
I’m Caeleigh Shellhart, a licensed therapist who helps people through exactly these seasons. My work is practical and warm, without shame. I seek to help you build self-compassion and simultaneously assisting you in building strategies to get you where you want to be.
Financial Therapy for Women
Pursue real transformation in your relationship with money.
ADHD Services Across the Lifespan
Strategies that work with your brain, not against it.
Therapy for Teens & Young Adults
Support for navigating high school, college, & early career.
What clients often notice
- Better strategies to new or existing individual challenges
- A clearer understanding of why patterns keep repeating
- Decisions that feel like their own again
Getting started
- Free 15-minute consultation. We’ll talk about what’s bringing you in and whether I’m the right fit.
- First session. We’ll get clear on your goals and what support looks like.
- Ongoing sessions. Weekly or biweekly, in person in Littleton or by telehealth anywhere in Colorado.
Licensed Professional Counselor (LPC) · Licensed School Counselor (LSC) · ADHD-Certified Clinical Services Provider (ADHD-CCSP) · Certified Financial Therapist Candidate (CFT – IN PROGRESS)